Resistance Bands 4-Set
TAX Included in price.

- TANGLE-FREE ROPE
- UNBREAKABLE HANDLES
- BEGINNER FRIENDLY
DESCRIPTION
Resistance Bands – Your Workout Accelerator
Whether you’re chasing your first pull-up or adding new dimensions to your training, these resistance bands are designed to accelerate your progress at every level.
WHO THEY’RE FOR
- Beginners who want faster pull-up results with the right support.
- Intermediate athletes building strength toward unassisted pull-ups.
- Advanced lifters adding resistance to bodyweight exercises.
- Anyone looking for a portable, space-saving alternative to bulky gym equipment.
HOW THEY HELP
- Pull-Up Progression: Start with maximum assistance and reduce support as you get stronger.
- Full-Body Training: Rows, presses, squats, core work, mobility, and activation drills.
- Portable & Durable: Premium layered latex gives you a full gym you can carry anywhere.
WHAT’S INCLUDED
- Black Band (25–80 lbs): Maximum assistance for beginners or heavy resistance for advanced training.
- Red Band (15–50 lbs): Ideal for progressing toward unassisted pull-ups and strength work.
- Orange Band (10–35 lbs): Perfect for refining form, negatives, and lighter workouts.
- Yellow Band (5–10 lbs): Great for warm-ups, activation, mobility, and the final step before unassisted pull-ups.
Bonus: 4-Week Pull-Up Guide – a step-by-step program to increase your pull-ups and build real upper-body strength.
BUNDLES
Common Questions & Answers
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All of our ropes are 10 foot long and are length adjustable.
To size your rope follow these steps.
1. Step on the middle of the rope.
2.Pull both of the handles pointing upwards.
3. The end of both handles should reach anywhere between lower chest and middle chest. -
1. Step into the middle of the rope with both feet.
2. Pull both handles, pointing the ends of the handles upwards.
3. Both ends should reach somewhere between your lower chest and your mid-chest.
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Yes, jumping rope can be an effective tool for weight loss, as it burns calories and helps increase metabolism.
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What is the best way to incorporate jumping rope into my fitness routine?
You can incorporate jumping rope into your fitness routine by starting with a few minutes of jumping and gradually increasing the duration and intensity over time.
Check out our 4 Week Basic Plan on UntangledApp