THE FREESTYLE SPEED ROPE
Frequently Asked Questions
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All of our ropes are 10 foot long and are length adjustable.
To size your rope follow these steps.
1. Step on the middle of the rope.
2.Pull both of the handles pointing upwards.
3. The end of both handles should reach anywhere between lower chest and middle chest. -
1. Step into the middle of the rope with both feet.
2. Pull both handles, pointing the ends of the handles upwards.
3. Both ends should reach somewhere between your lower chest and your mid-chest.
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Yes, jumping rope can be an effective tool for weight loss, as it burns calories and helps increase metabolism.
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You can incorporate jumping rope into your fitness routine by starting with a few minutes of jumping and gradually increasing the duration and intensity over time.
Check out our 4 Week Basic Plan on UntangledApp
Raven Heavy Rope
The 1 lb All Black Power Rope