3 Mind-Blowing
Jump Rope Facts
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RED XELERATE SPEED ROPE INFERNO
SFr. 21.68 CHF
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Dance With The Rope and Get Lean
Most ropes tangle. They drag, snag, bounce unpredictably, and force you to quit after 10 jumps — which makes you disappointed in not reaching your goals. But our tangle-free material keeps every rotation smooth, so you stop tripping and can finally skip for 5 minutes straight.
Benefits
- 1. The extra weight of the 5mm PVC gives you a natural feeling of when to jump and helps prevent tripping.
- The easy adjustment system makes the rope accessible for all heights, from a 5-year-old to someone who is 6'5" (1.95m).
- The unbreakable handles make it a long-lasting fitness tool that you can carry with you wherever you go.
- And of course, the tangle-free nylon core helps you dance with the rope, master crosses, and shred fat fast.
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Everything you need to know
Häufige Fragen und Antworten
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1. Treten Sie mit beiden Füßen in die Mitte des Seils.
2. Ziehen Sie an beiden Griffen, sodass die Enden der Griffe nach oben zeigen.
3. Beide Enden sollten irgendwo zwischen Ihrer unteren Brust und Ihrer Brustmitte reichen.
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Ja, Seilspringen kann ein wirksames Mittel zur Gewichtsabnahme sein, da es Kalorien verbrennt und den Stoffwechsel anregt.
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Beaded or 5 mm PVC gives better “feedback” (you can feel the rope), which makes learning timing easier. Heavy ropes are harder for complete beginners.
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Wie kann ich Seilspringen am besten in mein Fitnessprogramm integrieren?
Sie können Seilspringen in Ihr Fitnessprogramm integrieren, indem Sie mit ein paar Minuten Springen beginnen und die Dauer und Intensität mit der Zeit schrittweise steigern.
Schauen Sie sich unseren 4-Wochen-Basisplan auf UntangledApp an -
Actually, jumping rope will strengthen your knees when done correctly. It builds stability and coordination while being lower-impact than running. To stay pain-free, keep your jumps small (1–2 inches off the floor), wear proper shoes, and increase your training volume gradually. Softer surfaces also help reduce stress on your joints.
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Absolutely. Everyone starts that way. If you start with slow single-unders, practice just a few minutes a day, and add new skills step by step, you’ll be shocked at how quickly your rhythm and control improve. Most beginners see real progress within the first week.
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You’ll feel the cardio and coordination benefits fast.
Visible body changes usually start showing around 30 days — they come from staying consistent with your workouts and keeping your nutrition on point. -
Alle unsere Seile sind 10 Fuß lang und in der Länge verstellbar.
Um die Größe Ihres Seils zu bestimmen, befolgen Sie diese Schritte
1. Treten Sie auf die Mitte des Seils.
2. Ziehen Sie beide nach oben zeigenden Griffe.
3. Das Ende beider Griffe sollte irgendwo zwischen der unteren und mittleren Brust reichen. -
Definitely. Jump rope is a low-impact, joint-friendly workout when done with proper form. Many people in their 40s, 50s and even 60s use it to improve coordination, balance, and cardiovascular health. Start at your own pace, keep your jumps low, and you’ll quickly build rhythm and endurance.
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Definitely! It’s one of the best activities for kids to build coordination, focus, and confidence — while having fun. Plus, our ropes are fully adjustable, so they’ll fit perfectly as he grows.
