Tired of the same old workout? One small change could make all the difference

Tired of the same old workout? One small change could make all the difference

Stuck in the same workout routine and you’re tired of it? You're in Good Company. Staying excited about exercise isn't always easy. Maybe you've watched every fitness video on YouTube, or you have a treadmill...
Want to Master Double Unders? Here's How to Make It Click

Want to Master Double Unders? Here's How to Make It Click

So, What Exactly Is a Double Under? There's something seriously satisfying about watching someone nail a double under. It looks smooth and it feels athletic and incredible. But it's not just about looking cool. This...
Can you burn more calories in less time with the weighted rope?

Can you burn more calories in less time with the weighted rope?

Let's clarify what is a weighted jump rope? A weighted jump rope is no different than a standard rope, but with extra mass added to the rope itself. Most weighted ropes range from 0.25 kg...
How many days a week should you pick up a Jump Rope?

How many days a week should you pick up a Jump Rope?

Jump rope is a workout that delivers on every level. Whether you want to burn a lot of calories, searching for a natural mood boost, or simply a workout that's actually enjoyable. The results come...
Can jump rope be the secret to faster weight loss?

Can jump rope be the secret to faster weight loss?

Why jump rope might be the answer?  If you're looking for a affordable, and highly effective way to lose weight, jump rope might be the answer and so many people skip it as an alternative...
How to Start with a Jump Rope: A Beginner's Guide

How to Start with a Jump Rope: A Beginner's Guide

A Beginner’s guide on how to take your first steps on this jump rope journey.
How to properly size your jump rope

How to properly size your jump rope

A quick guide on how to properly size your jump rope. 
WHAT IS THE BEST JUMP ROPE?

WHAT IS THE BEST JUMP ROPE?

If you ever wondered which is the best jump rope for you, let us clarify how you should choose it.