3 Mind-Blowing
Jump Rope Facts
RED XELERATE SPEED ROPE INFERNO
SFr. 21.68 CHFSFr. 25.50 CHF
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Buy It With
RED XELERATE SPEED ROPE INFERNO
SFr. 21.68 CHF
SFr. 25.50 CHF
Dance With The Rope and Get Lean
Most ropes tangle. They drag, snag, bounce unpredictably, and force you to quit after 10 jumps — which makes you disappointed in not reaching your goals. But our tangle-free material keeps every rotation smooth, so you stop tripping and can finally skip for 5 minutes straight.
Benefits
- 1. The extra weight of the 5mm PVC gives you a natural feeling of when to jump and helps prevent tripping.
- The easy adjustment system makes the rope accessible for all heights, from a 5-year-old to someone who is 6'5" (1.95m).
- The unbreakable handles make it a long-lasting fitness tool that you can carry with you wherever you go.
- And of course, the tangle-free nylon core helps you dance with the rope, master crosses, and shred fat fast.
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Everything you need to know
Frequently Asked Questions
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1.Step into the middle of the rope with both feet.
2.Pull the handles upward, keeping them straight.
3.The ends of the handles should reach between your lower chest and mid-chest.All our ropes are adjustable, so you can easily fine-tune the perfect length.
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Yes, is one of the most effective tool for weight loss, as it burns calories and helps increase metabolism.
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Beaded or 5 mm PVC gives better “feedback” (you can feel the rope), which makes learning timing easier. Heavy ropes are harder for complete beginners.
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You can incorporate jumping rope into your fitness routine by starting with a few minutes of jumping and gradually increasing the duration and intensity over time.
Check out our 4 Week Basic Plan on UntangledApp -
Actually, jumping rope will strengthen your knees when done correctly. It builds stability and coordination while being lower-impact than running. To stay pain-free, keep your jumps small (1–2 inches off the floor), wear proper shoes, and increase your training volume gradually. Softer surfaces also help reduce stress on your joints.
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Absolutely. Everyone starts that way. If you start with slow single-unders, practice just a few minutes a day, and add new skills step by step, you’ll be shocked at how quickly your rhythm and control improve. Most beginners see real progress within the first week.
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You’ll feel the cardio and coordination benefits fast.
Visible body changes usually start showing around 30 days — they come from staying consistent with your workouts and keeping your nutrition on point. -
Short sessions (5–10 minutes), 2-3 times/week, adding time only when your calves/shins feel fine.
If you’re using the Untangled App, you’ll already have a structured workout plan that guides you step by step — making it easy to progress safely and effectively -
Definitely. Jump rope is a low-impact, joint-friendly workout when done with proper form. Many people in their 40s, 50s and even 60s use it to improve coordination, balance, and cardiovascular health. Start at your own pace, keep your jumps low, and you’ll quickly build rhythm and endurance.
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Definitely! It’s one of the best activities for kids to build coordination, focus, and confidence — while having fun. Plus, our ropes are fully adjustable, so they’ll fit perfectly as he grows.
