Whipped shins, dead calves, tripping every fourth jump? Here are the 8 most common jump rope mistakes -e and the 30-second fixes that make skipping click.

Summer is short and precious, and the last thing you want is to waste it indoors on a treadmill. Here is the one workout worth keeping all summer long, and why a weighted rope makes...

Most jump ropes train your legs and lungs and stop there. A weighted rope turns the same session into a true full body workout. Here is why the 500g Swissskip weighted rope is the best...